Red Pepper and Spinach Frittata


Yields

3 - 4 Servings

Ingredients

6 large eggs, use 8 eggs for a 12-inch skillet
¼ cup unsweetened almond milk, or any milk
2 garlic cloves, minced
¼ teaspoon sea salt, more for sprinkling
Freshly ground black pepper
Extra-virgin olive oil, for drizzling
1 shallot chopped
2 red bell peppers, chopped
2 cups spinach
cup crumbled feta cheese

Directions

  1. Heat ½ tablespoon olive oil in a 10 or 12-inch cast-iron skillet over medium heat. 
  2. Add the shallots, red peppers, and a pinch of salt and pepper and cook until translucent, about 5 minutes. 
  3. Add the spinach. Sauté until the spinach is wilted, then add the egg mixture and gently shake the pan to distribute. 
  4. Sprinkle with the feta and bake 15 to 20 minutes or until the eggs are set. Season to taste and serve.